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Building resilience: effort, reward, and stress coping

Image by birgl from Pixabay

Stress resilience is the ability to effectively respond to stress. In humans, higher levels of stress resilience are associated with decreased susceptibility to mental health disorders. Poor stress resilience is associated with mental and physical health concerns and decreased quality of life. Basically, stress resilience is key to living a good life. Dogs that have… Continue reading Building resilience: effort, reward, and stress coping